Preconception Planning Sessions

This unique offering is specifically designed to provide 2 hours of education, personalized recommendations & holistic support for anyone who is on (or embarking on) the preconception journey. Whether you are planning to start trying in the near future, or actively trying already, this is a wonderful option for you to bring body literacy, conscious intention, and preparedness to your conception and pregnancy journey ahead! Sessions are typically broken into two, 1-hour long sessions over zoom.

In these sessions we will:

-Discuss preparing your body, home, relationships, and life balance for pregnancy & motherhood

-Learn about healthy behaviors (nutrition, herbs, vitamins, and overall wellness) for optimizing fertility for BOTH partners

-Learn basic cycling charting to accurately plan for & time conception

-Learn about options for hormone testing, blood work, and reproductive technologies if needed

Cost: $150. Payment Plan available

BONUS: if you work with me as a fertility client and you are local to western Massachusetts, you will receive 10% off of my Doula package if you choose to hire me as your birth Doula!