In this course you will learn:
- Anatomy & Physiology of the menstrual cycle
- How to observe your fertility signs (basal body temperature, cervical fluid, and cervical position)
- How to chart and interpret your fertility signs for 99.6% effective, hormone-free birth control or conception support
- How charting will help you achieve your fertility goals and manage your cycle concerns
- How to adapt your charting practice to your specific body, needs, and life transitions
- How to have a holistic and comprehensive approach to your fertility and contraception
- Fundamental skills & tools for deepening your awareness and connection to your body, cycles, relationships, and the Earth
- How to talk to your partner(s) about charting for contraception
- How to enhance your sex life with greater awareness of female arousal anatomy!
In addition to the course, you will receive:
- 1 free private consultation with me following completion of the course ($100 value)
- Free access to bonus lecture: Herbs & Nutrition for Menstrual Cycle Health
- a printable PDF booklet with charts, quick-reference fertility facts, tips for a successful charting practice, and journal prompts & exercises to support you in your integration
- 3 months free of the Read Your Body charting app
- Access to weekly virtual office hours for direct communication with me, for previous and past students only